I don’t know about you, but me personally, I’m SO OVER the disempowering news narrative surrounding this "immune threat." Since I was a teenager I have loathed the disempowering sentiment of conventional medicine (and the news). It’s precisely why I ended up in the "alternative" health care field.
The only “solution” for this global immune threat, according to the news, is to stay indoors and wait for a a va((ine. Really? Is that all we can do for ourselves? Sit on our couch and cross our fingers?
Here’s the thing …
Immune threats have always and WILL ALWAYS be around. Our only real hope is to consciously, proactively, support our immune systems.
The best way to go about this is to build up a healthy "microbiome", the community of microbes that live inside and on your body.
Do you know what makes up your microbiome? Bacteria, viruses and fungi. Yep, you read that right, viruses. We allll have viruses in our bodies. Our immune system is wired to know HOW to deal with viruses, the “okay” kind and the bad kind.
The proactive way of handling any seasonal threat is to feed your immune system and harmonize the microbiome so that immunity can be STRONG and therefore more capable of handling the bad viruses that make their way into the body.
When the microbiome is imbalanced, our immune system gets bogged down in dealing with those challenges. So, when we are faced with a new threat (like C*v*d), it's less capable of mounting the appropriate attack.
You can HELP your immune system stay strong and ready by BUILDING UP a balanced microbiome.
How to Build Up a Healthy Microbiome
-Eat natural foods. Avoid heavily processed foods.
-Use essential oils and/or herbs to harmonize the microbiome and help your body to evict the "bad bugs" so that the good bugs can take up as much real estate in the body as possible.
Download my Immune Boosting Essential Oils and Immune Nourishing Foods List here:
-Get natural sunlight onto your skin.
-Take good supplements that include Zinc, Magnesium, Selenium, Vitamin A and Vitamin C.
These are all powerful places to start and involve just a little extra intention and planning in your day. Your immunity and wellness is SO WORTH IT!
If you’re are ready to give your body an Immune Boosting overhaul, our Healthy Home Kit, has essential oils that promote a healthy immune system, help balance the microbiome and work to keep your home environment toxin free!
It even comes with a gorgeous diffuser!
Click here to purchase yours: